Heather Graham has a cure-all for women with confidence issues: take up stripping.

The actress, who plays an exotic dancer in ‘The Hangover,’ says it’s a great way for ladies to feel empowered in their lives. The 39-year-old star has taken stripper classes in the past, but she returned to school to prepare for the role.

“For this film I went back and took some refresher courses (with actress and stripper teacher Sheila Kelley),” Graham said, according to the Daily Express. “It’s a dance class but they teach you pole dancing moves and it reminded me how great it is … It’s for any kind of woman, women of all different ages and sizes.”

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